A clear, practical resource to help you prepare for your return to work with confidence.
- Selecting a pump
- Flange sizing
- Sample pumping schedules
- Bottle selection and bottle feeding tips
- Your workplace rights
- Tips for conversations with your employer and your childcare provider
- Supply checklists
- Printable guidelines for milk storage, pump cleaning, and pump maintenance.
About the Author
Rebecca McCann is an International Board Certified Lactation Consultant (IBCLC), and Registered Nurse (RN). She supports families through all kinds of feeding challenges, and has additional training in tongue tie, bottle refusal, flange fitting, and supporting mental health during the perinatal period.